• Encourage them to seek professional support. The earlier a person gets help for their issues, the better
  • Do not ignore the problem
  • Do not blame them, or yourself
  • Educate yourself about addiction, using reliable resources
  • Do not make excuses for their behaviour
  • Do not enable them. Common ways of enabling include paying the person’s bills, giving them money, lying for them and covering up their behaviour
  • Encourage healthy behaviours
  • Do not give up on them, recovery is possible
  • Take care of yourself. Loving and caring for someone with an addiction can be physically, mentally and emotionally draining

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“When you have a problem and you drink, take drugs or gamble, the problem won’t go away. Stay and tackle the problem”
#TherapistTipoftheWeek